Personal Fitness Sessions

One on One Personal Training Sessions at my Private Gym

Working out is not just about what it can do for your physical appearance, it’s also about building endurance, consistency and creating a lifestyle that promotes optimal health in the long run. With my personal training sessions, we will discuss your personal health objectives, current habits and set reasonable goals to help you achieve your desired outcome! Whether it’s losing weight, building muscle, targeting a specific group of muscles or even just wanting to feel more comfortable at the gym- I can help you!

What’s Included:

  • 30 minute virtual session to discuss your personal goals, lifestyle habits and possible limitations.
  • A 45 minute personalized workout session at my private gym.
  • A document outlining beneficial exercises, positive lifestyle changes and general nutrition advice.

1 Session or 3 Sessions (1 month)

$79.99 or $159.99 CAD