Sara Mastrangelo

Owner/Founder Natural Glow Wellness

My name is Sara and I love everything to do with all natural health, nutrition and fitness! I am currently based in Toronto, Canada and would love to tell you a bit about myself:

I graduated from the Pre-Health Sciences Program at George Brown College in 2016, and recently graduated from the Traditional Chinese Medicine Program at Humber College.

I have completed over 500 hours of hands-on clinical experience at the Tzu Chi Clinic of Traditional Chinese Medicine. I have also had the privilege to shadow multiple different health professionals around Toronto such as naturopathic doctors, chiropractors, physiotherapists and dieticians.

Throughout my studies, I took an interest in the human body, how it works and how food can be powerful fuel for our system. I’ve come to realize that unhealthy foods create an imbalance in the body, therefore causing disease and illness.

I strongly believe that this balance can be restored with the right foods and a personalized lifestyle plan based on each individuals specific needs- That’s exactly why I started Natural Glow Wellness!

Natural Glow Wellness combines modern day nutritional needs with Traditional Chinese Medicine diet to promote the healthiest, most balanced lifestyle possible. I believe that every single one of us as the potential to be healthy, all it takes is figuring out what works for you!

I am currently offering free 30 minute consultations, personalized nutrition plans and personal fitness sessions at my private gym. Please feel free to check out my services page for more information! I have helped hundreds of people achieve their health goals and would love to join you on your personal journey!